There are many choices for self defense home learning courses. We recommend Gracie University and IMPACT as well as Skillshare and SEPS. The courses are available online and include a home study kit. There are many reasons to choose a self defence home study program over a classroom-based course. These programs have many benefits. You will receive a complete training package and access to over 100 videos online.
Gracie University
The Gracie University self defense home study course offers the same comprehensive training you would receive from Rener and Eve in a private classroom. This comprehensive self defence program teaches you the techniques that will help you protect yourself and others. This program can be used by anyone with no previous experience. It can be completed from the comfort of your home and will improve your reflexes. Whether you are training for self-defense or for another purpose, the Gracie University self-defense home study course will help you become more proficient and ready for any situation.
This program includes 36 one-hour classes. Depending on your skill level, you can choose from two Gracie University self defense home study courses. If you are a woman, the Women Empowered program focuses on verbal boundary setting and lethal force techniques, which are very helpful for self-defense. This course can be a great investment in your self defense training and can help avoid unwelcome confrontations.
SEPS
Women who want to learn self defense skills can choose SEPS. It contains nine modules that help women learn how to defend their bodies. This self-defense program focuses exclusively on education, empowerment, risk assessment, and dynamic risks. It is unlike any other. It has been used by over 41,000 people. The course includes downloadable resources, practice sessions, and a certificate of completion. Udemy is an online learning platform that offers the course.
A professional martial artist and trainer will lead the self-defense classes. He has been successful in protecting his family and himself. Women are also taught drills and exercises in order to protect themselves from attack. Richie Smyth is a black belt martial artist who was also the wife of an attacker. She is the instructor of the course, which teaches seven easy techniques. This self-defense course may not prove as helpful as it sounds for women.
IMPACT
The IMPACT self defense home study course has helped thousands of women protect themselves in countless situations. Women who learn to defend their bodies have a better chance of avoiding rape. They also face less harm. Because most sexual abuses occur before a woman can respond, fighting back is better for her. Additionally, the training provides multiple strategies for self-defense in a variety of dangerous situations.
A trained instructor will teach the IMPACT home defense course. He focuses on practical self-defense skills. Students will learn to establish boundaries and assertiveness, which are crucial in order to prevent sexual assault. They also learn how they can communicate their situation to an adult and tell them what happened. They also learn safety concepts, including how to handle situations involving bullying, peer pressure, and unwanted touch.
Skillshare
Skillshare offers an online self defense course. The course provides self-defense lessons for intermediate, advanced, and experienced practitioners. It covers everything you need to know about road safety and how to protect yourself from harm. Black Belt certificates are possible. There are many exercises and practice sessions included in the self defense lessons. Skillshare offers a crash course in self-defense, too.
Skillshare has sixteen categories that contain the courses. Each category contains lessons that range from five minutes to fifteen minutes long. You will need to purchase a premium membership to fully understand the subject. 10% of classes are available for free. There are even American Sign Language classes. They are taught in English, but the courses can also be offered in other languages. These courses can be beneficial for some, but may not be the best choice for others.
FAQ
What should I do with my survival gear?
Keep your emergency gear handy so you can quickly access it in an emergency. A closet or under your beds is the best place to store supplies.
Label your supplies with their contents and dates so that you can identify which ones have been used and which ones are still good.
Keep a copy of the inventory in another place. You'll need to show proof that you owned the right things if something happens in your apartment or home.
What should I buy first when prepping?
Be sure to have enough water for everyone during your trip. They are extremely important!
Also, make sure to have enough sunscreen lotion. It doesn’t make a difference if you’re going on a hike or to the beach. You’ll still need it.
Do not forget to bring extra batteries to power your electronics. Last but not less, don't forget a few pairs sunglasses. You will not know how bright it is until you actually get there.
What should I do with my guns?
Yes! Yes! Gun ownership is protected by the Second Amendment. However, it's important to remember that not everyone has the same right to own firearms. Guns are not permissible for those with mental illness.
It is possible to save lives by having a gun in your home. The CDC reports that there have been over 33,000 accidental shooting-related deaths between 1999 & 2016.
The good thing is that concealed weapons can be carried in most states. Even if you don't have a gun permit, you can still carry one.
What should you pack in a bug out bag?
The Bug Out Bag (BOB), is a kit that can help you survive for 72 hours without food, water or shelter. It includes a flashlight with a whistle, compass and knife, a whistle, a fire starter, compass, knife and matches.
Consider that you may only use half the items you put in your BOB. So choose wisely.
How do I start survival prepping?
Start with an emergency kit. An emergency kit should include food, water shelter, medical supplies, and basic necessities. Then add items that help you stay safe and secure.
You might also consider adding a solar-powered radio, flashlight, compass, whistle, and map. Consider fishing equipment for those who live near rivers or lakes.
Another way to prepare for emergency situations is with a bug-out backpack (BOO). A backpack containing essential gear. Some BOOs are equipped with a tent, sleeping bags or firestarter, a stove, pot, cookware, battery, flashlights and first aid kits.
There are many options available when it comes to disaster preparedness. Start with these basics and expand your list based on your own situation.
Statistics
- In the first ten months of 2016, foreigners bought nearly fourteen hundred square miles of land in New Zealand, more than quadruple what they bought in the same period the previous year, according to the government. (newyorker.com)
- Receiving 11.2 percent of votes in our reader survey was a propane torch. Background: This summer, we surveyed our readers about what they’d shove into a backpack if they were caught unprepared for the collapse of society. (inverse.com)
- A gravel bike was the clear winner, receiving more than 90 percent of the votes. Background: This summer, we surveyed our readers about what they’d shove into a backpack if they were caught unprepared for the collapse of society. (inverse.com)
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How To
How to preserve food in a survival scenario
The best way to preserve food in a long-term emergency is by drying it. Drying food makes them last longer by removing moisture. It also helps to reduce the growth of bacteria.
Dried fruits are great for snacking on during an emergency because they don't require any preparation. They are lightweight and easy to take with you. You don't have to worry about weight gain.
You can make dried fruit at home using a dehydrator, but if you have access to a solar oven, this would be ideal. A solar oven can be used to dry many foods, such as meat, fish, and vegetables.
Airtightness is the most important aspect of food preservation. This will prevent oxygen from getting into the container and spoiling food. If you seal the container tightly enough, there won't be any need to add preservatives.
If you do decide to add preservatives, try adding salt first. Salt prevents mold growth. Then, follow that with vinegar. Vinegar kills bad bacteria and stops mold growth.
Start by cutting up your food in small pieces. You can use a knife or scissors. Pack everything carefully so there is no air in the container
Place the food in a plastic bag. Then seal the bag and place it somewhere warm to dry completely.
Once the food has dried, you can place it in a sealed bag. You must be careful not to allow anything to touch the food.